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A passionate personal trainer with years of experience and dedicated to helping women in various life stages focus on health, fitness and wellness.
Exercise for new Mums with your baby using a Bambalino baby Sling. Get back into shape, get active & have fun.
Welcome to Balance (formerly Fitbuddies), a Milton Keynes based fitness club where you can have fun, achieve your fitness goals and meet great people.
((BOUNCE)) is a FUN, FIERCE and FRIENDLY workout on mini trampolines.
A mix of cardio and resistance training that will put your strength and endurance through the ultimate challenge. Are you ready to earn your weekend?
Fun Family Skating at Oakgrove Leisure Centre - Milton Keynes Full address: Oakgrove Leisure Centre, Brickhill St, Milton Keynes MK10 9JQ
I help go-getter mums drop a dress size and restore youthful confidence without living in the gym in 90 days through my 1-2-1 online coaching programme.
Classes are suitable for new students to yoga as well as those with more experience. I will offer modifications and adjustments, where needed, so that each student can experience the postures and can participate at their own ability.
Kombat Principle Wai Muay Kali teaches the fundamental principles and techniques of hand to hand, armed and unarmed combat, self-protection, and defence for the modern field.
Bring your baby with you! Personal Trainer and Fitness Instructor and have been in the industry for over 15 years.
I started training at buggy bootcamp shortly after my first child and I loved it. It's for all ...
Holiday camps, crèche and birthday parties that work around you!
We founded The Pilates Workshop in 2009 – our aim to make Pilates and its associated benefits accessible to everyone of all ages and abilities.
I have been with Rebellion fitness since January this year. I started 6 weeks after my 3rd baby...
A progressive well being studio that empowers people through a mindful approach to exercise and health.
Fun, Friendly Fitness for Mums & Tots - PT sessions and bootcamps!